Aayu Ahaar Recipes
What you'll need 1 tsp fennel seeds (saunf), lightly crushed 2 cardamom pods, a little date paste 1 cup water Steep the crushed fennel and cardamom in just-boiled water for a few minutes. Strain well and let it cool to...
What you'll need 1 cup milk 2 soft dates, deseeded A pinch of cardamom Simmer the milk gently with the dates until they soften and sweeten it. Blend smooth, or mash the dates well. Stir in a pinch of cardamom...
What you'll need 2 tbsp rice, ground coarse 1 cup milk 1/2 ripe banana, mashed, a pinch of cardamom, a little date paste Simmer the ground rice in milk, stirring, until soft and creamy. Cool slightly, then fold in the...
What you'll need 8–10 soft dates, deseeded 1/2 cup oats and 2 tbsp ground almond The tiniest grate of nutmeg (jaiphal) Blend the dates to a paste. Lightly toast the oats, then mix with the date paste, ground almond and...
What you'll need 2 tbsp ragi flour 1 cup milk and a little water A pinch of cardamom and a little date paste or jaggery Whisk the ragi flour into a little cool water with no lumps, then cook it...
