Aayu Ahaar Recipes
What you'll need 3 tbsp paneer, cubed soft A mild gravy of tomato and a few soaked cashews, blended smooth (no chilli) 1 tsp butter or ghee, a pinch of cumin and a little garlic Soft naan or roti, cut...
What you'll need 1 cup soft-cooked wholewheat pasta A creamy tomato sauce with carrot, beetroot, capsicum and spinach blended in 2 tbsp grated cheese and a little milk A pinch of cumin and a little garlic Blend the cooked vegetables...
What you'll need 4 tbsp wholewheat flour, made into a soft pancake batter 1/2 mashed banana with 1 tbsp fine almond powder 1 tsp ghee and a little khoya (optional) Make soft, thin wholewheat pancakes on a greased tawa. Mix...
What you'll need 3 tbsp makai (maize) rava or fine cornmeal, with 3 tbsp sweet corn 1 cup milk and 1 tbsp grated cheese 1 tsp ghee and a pinch of cumin Cook the cornmeal soft and creamy in milk,...
What you'll need 1 small sweet potato, cut into wedges and roasted soft 2 soft dates, made into a paste, with 1 tsp toasted sesame 1/2 tsp ghee Fresh curd, to dip Roast the sweet potato wedges with a little...
