Aayu Ahaar Recipes
Why this helps when your child “won't try anything new” Much of picky eating is about control — the one thing a small child can decide is what goes in their mouth. So hand them the control. Set out little...
Why this helps when your child “wants burgers” If your child begs for burgers, that's a craving you can answer at home. A mini slider, built on a soft whole-wheat pav with a veg-paneer patty, gives the same exciting “burger”...
Why this helps when your child “won't eat any fruit” A bowl of cut fruit can feel boring or daunting. The same fruit threaded onto a little stick becomes a game — something to pull off, dip and pop in....
Why this helps when your child “only eats Maggi” You're not failing your child by serving noodles — noodles are just soft, slurpy and fun, and a child who loves them is telling you what texture they trust. This version...
What you'll need 1/2 cup multigrain flour (atta + jowar + a little besan and oats flour) 3 tbsp very finely grated soft veg (spinach, carrot or beetroot), squeezed dry 1 tbsp ghee, a pinch of cumin/ajwain, salt to taste...
