Aayu Ahaar Recipes
Why this helps when your child won't eat eggs or skips breakfast Egg is wonderfully nourishing, but a plain omelette can be a no. Hidden inside sweet, soft French toast fingers, the egg becomes welcome — the banana sweetness leads,...
Why this helps when your child refuses dal and protein Plain dal can be a hard sell. Dhokla turns the same gram-flour protein into soft, pillowy, mildly sweet-tangy squares that feel like a treat — spongy and fun to squish,...
Why this helps when your child “won't touch anything green” Green refusal is one of the most common worries — and one of the most normal. Greens are bitter to sensitive young palates, so the trick is to soften that...
What you'll need 1 egg 2 tbsp very finely grated soft veg (carrot, spinach, tomato) 1 tbsp grated cheese (optional) 1 tsp ghee, a tiny pinch of salt Whisk the egg with the grated vegetables, cheese and a tiny pinch...
What you'll need 1/3 cup sweet corn kernels 1/4 cup finely chopped soft veg (carrot, beans) 1 tsp ghee, a pinch of cumin, salt to taste 2-3 tbsp milk or a little cream, to finish 1/2 tsp cornflour mixed in...
