Aayu Ahaar Recipes
What you'll need 3 tbsp rice 2 tbsp moong dal 1 tbsp fresh malai (milk cream) — stirred in at the end 1.5 tsp ghee 2 tbsp finely chopped soft vegetables (carrot, bottle gourd) Cumin, a pinch of turmeric, a...
What you'll need 4 tbsp little millet (samai/kutki), rinsed — or use ragi-rice if preferred 3 tbsp fresh paneer, cut into tiny soft cubes 3 tbsp chopped mixed vegetables (carrot, beans, peas) 1 tsp ghee, cumin, a small bay leaf,...
What you'll need 4 tbsp soft-cooked rice, mashed 3 tbsp fresh curd (dahi), well-set and mild 1 tsp white sesame seeds (til), lightly roasted and coarsely powdered 1 tsp ghee, a pinch of cumin, a small pinch of grated ginger,...
What you'll need 2 tbsp fresh soft paneer (homemade is best), grated or crumbled 2 tbsp boiled and mashed potato or soft-cooked bottle gourd (lauki) 2 tbsp boiled and mashed carrot 1 tsp ghee, a tiny pinch of cumin powder...
What you'll need 1 tbsp ragi (finger millet) flour 1 tbsp moong dal 1 tbsp rice 1 tsp ghee, a tiny pinch of cumin, a pinch of turmeric 1.5 cups water, a pinch of salt (only if baby is over...
