Aayu Ahaar Recipes
What you'll need 6-7 almonds, soaked overnight and peeled 2 walnut halves, soaked 1 cup full-fat milk 2-3 saffron strands 1 soft date or a little jaggery (optional, for sweetness) A pinch of cardamom Grind the soaked almonds and walnuts...
What you'll need 1 small handful spinach, blanched 1 minute and cooled 1 ripe banana 1/2 cup full-fat milk or thick curd 2 soft dates (or a little jaggery), for sweetness A few soaked almonds (optional) Blend the blanched spinach,...
What you'll need 1/2 small ripe banana 1/4 cup thick full-fat curd 1 tsp smooth peanut butter (unsweetened) or 1 tsp finely ground roasted peanuts 2-3 tbsp full-fat milk, to loosen A pinch of cinnamon (optional) Add the banana, curd...
What you'll need 8–10 black raisins (kali kishmish) 1/2 cup water Rinse the black raisins well and soak them in the water overnight (or at least 6–8 hours). In the morning, lightly mash the softened raisins in the soaking water...
What you'll need 3 dried figs (anjeer), soaked in warm water 20 minutes 1 cup milk 4 almonds, soaked and peeled 1/4 tsp ghee A pinch of cardamom Soak the figs and almonds until soft. Reserve the fig soaking water....
