Aayu Ahaar Recipes
The classic Sankranti-and-Bihu sesame-jaggery sweet, cooked soft for a 1–2 year old — the highest-calcium common seed in India, delivered as a chewy winter treat.-
The North-East's soft steamed rice-flour parcel with a coconut-jaggery centre — a gentle texture bridge for the baby tired of purees.
Assam's overnight-fermented steamed rice-lentil cake — soft, savoury, complete-protein finger food for the dal-refusing toddler.
