Aayu Ahaar Recipes
Why this helps when your child “won't eat any fruit” A bowl of cut fruit can feel boring or daunting. The same fruit threaded onto a little stick becomes a game — something to pull off, dip and pop in....
Why this helps when mornings are a battle A hungry, rushed morning is the worst time to coax a picky eater — and the worst time for you. These little pots are made the night before, so breakfast is ready...
Why this helps when your child “won't eat any vegetable they can see” Some children accept food only when it's smooth and saucy over rice. That's not stubbornness — it's a texture preference. Soft koftas in a mild tomato gravy...
Why this helps when your child “only eats Maggi” You're not failing your child by serving noodles — noodles are just soft, slurpy and fun, and a child who loves them is telling you what texture they trust. This version...
What you'll need 1/2 cup multigrain flour (atta + jowar + a little besan and oats flour) 3 tbsp very finely grated soft veg (spinach, carrot or beetroot), squeezed dry 1 tbsp ghee, a pinch of cumin/ajwain, salt to taste...
