Aayu Ahaar Recipes
Sometimes a baby goes off food because his tummy is uncomfortable — hard, infrequent stools make everything feel less appealing. A gentle, fibre-soft porridge can help things move and bring his appetite back. Soft oats with naturally laxative pear and...
A baby who turns away from a new orange vegetable isn't being difficult — the colour and taste are simply unfamiliar. The trick is to introduce the new inside the trusted. Folded into soft moong dal she already accepts, sweet...
A milk-only baby isn't refusing food — he's choosing the familiar. So we begin inside the familiar: his own milk, the gentle sweetness he already loves, and only a whisper of new texture. This apple, oats and banana porridge is...
Turning her head away from anything green or bitter isn't fussiness — babies are wired to be wary of bitter, and that's normal. The good news is that the first year is the easiest window to gently teach a taste...
When your baby slaps the spoon away, it usually isn't refusal — it's a small hand asking to be in charge. Hand the food to her and the fight often melts into curiosity. These soft, grippable fingers of steamed vegetable...
