Aayu Ahaar Recipes
What you'll need 4 tbsp lauki (bottle gourd), peeled and finely grated 3 tbsp moong dal, soaked and coarsely ground A pinch of cumin 1/4 tsp ghee to brush Mix the grated lauki, ground moong and cumin to a soft,...
What you'll need Soft idli batter (rice and urad dal, lightly fermented) 1/4 tsp ghee to brush Pour the batter into a mini-idli mould and steam until soft and springy. Brush the warm mini idlis with a little ghee. Cool...
What you'll need 3 tbsp pumpkin, steamed and mashed 1 soft date, deseeded and mashed to a paste (or 1 tsp date paste) 1/4 tsp ghee Steam the pumpkin until very soft and mash smooth. Mash the deseeded date to...
What you'll need 3 tbsp moong dal, soaked and ground to a thin batter 2 tbsp finely grated soft vegetable (carrot) A pinch of cumin 1/4 tsp ghee for cooking Mix the ground moong, grated carrot and cumin to a...
What you'll need 1/2 apple, peeled and cubed 1/2 pear, peeled and cubed A tiny pinch of cinnamon (optional) Steam the apple and pear cubes until fork-soft. Dust with a tiny pinch of cinnamon if you like. Cool to lukewarm....
