Aayu Ahaar Recipes
What you'll need 1 small sweet potato, boiled and mashed 1/2 cup finely mashed mixed veg (peas, carrot, beans) 2-3 tbsp poha (flattened rice) powder or breadcrumbs, to bind A pinch of cumin, a little amchur, salt to taste Ghee...
What you'll need 2 slices whole-wheat bread 3 tbsp grated cheese or mashed paneer 2 tbsp very finely grated mixed veg (carrot, capsicum, a little corn) A little ghee/butter To make the face: 2 peas or corn for eyes, a...
What you'll need 2 soft fresh rotis (or whole-wheat wraps) 3 tbsp grated cheese or mashed paneer 2 tbsp finely grated carrot 1 tbsp finely grated beetroot (for colour) 1 tbsp finely chopped spinach or coriander A little ghee/butter, a...
What you'll need 1/2 cup mixed vegetables (carrot, peas, beans), boiled and finely mashed 1 small potato, boiled and mashed 3 tbsp grated paneer 2-3 tbsp fine breadcrumbs or sooji, plus extra to coat A pinch of cumin, a little...
What you'll need 1/2 cup small pasta shapes (penne, shells or macaroni) 1 small carrot, 1 small tomato, a small piece of beetroot, chopped 1 small onion, 1 garlic clove 1 tsp ghee or olive oil A pinch of cumin,...
