Aayu Ahaar Recipes
What you'll need 1/3 cup roasted semiya (vermicelli), broken short 1/3 cup finely chopped soft veg (carrot, peas, beans) 1 tsp ghee, a pinch of cumin and mustard, a few curry leaves 3/4 cup water Salt to taste; a squeeze...
What you'll need 3 tbsp fine rava (sooji/semolina) 1/3 cup finely grated soft veg (carrot, beans, peas) 1 tsp ghee, a pinch of cumin and mustard seeds, a few curry leaves 3/4 cup water Salt to taste; a little grated...
What you'll need 1/2 small apple, peeled and chopped 1/2 small carrot, chopped A small piece of beetroot, chopped 1/2 tsp ghee A little warm water, to loosen Steam the apple, carrot and beetroot together until very soft, about 8-10...
What you'll need 1/2 small sweet potato, peeled and cubed A small handful of spinach leaves 1 tsp ghee A tiny pinch of cumin powder A little warm water or milk, to loosen Steam the sweet potato until very soft,...
What you'll need 1/4 ripe pear, peeled and chopped 1/2 small ripe banana 1 tbsp rolled oats 2-3 tbsp water or milk A tiny pinch of cinnamon Cook the oats in the water or milk on low for 3-4 minutes...
