Aayu Ahaar Recipes
If your baby spits out anything with a lump in it, nothing is going wrong. The mouth simply hasn't met that texture enough times yet to trust it — and the gentlest way to teach it is one small step...
Why this helps when your child “wants burgers” If your child begs for burgers, that's a craving you can answer at home. A mini slider, built on a soft whole-wheat pav with a veg-paneer patty, gives the same exciting “burger”...
Why this helps when your child “won't touch anything green” Green refusal is one of the most common worries — and one of the most normal. Greens are bitter to sensitive young palates, so the trick is to soften that...
What you'll need 1/2 cup multigrain flour (atta + jowar + a little besan and oats flour) 3 tbsp very finely grated soft veg (spinach, carrot or beetroot), squeezed dry 1 tbsp ghee, a pinch of cumin/ajwain, salt to taste...
What you'll need 1/2 cup multigrain flour (mix of atta, jowar, bajra and a little besan) 1/2 cup very finely grated mixed veg (carrot, bottle gourd, spinach) 1 tsp ghee, a pinch of cumin, salt to taste A little warm...
