Aayu Ahaar Recipes
Assam's overnight-fermented steamed rice-lentil cake — soft, savoury, complete-protein finger food for the dal-refusing toddler.
The classic Bengali coconut-jaggery ladoo — a small, dense, quietly bone-building bite for the child who refuses milk.
A soft, gently sweet Bengali poha snack with ghee, cashews, raisins and coconut — one of the highest-iron regional kid snacks in India.
What you'll need 1 cup whole-wheat flour 4 soft dates, 3 dried figs, and a mix of almond and walnut — all chopped fine for the filling A little ghee, a pinch of cardamom Chop the dates, figs and nuts...
What you'll need 1 cup whole-wheat flour 3–4 soft dried figs and 1 tbsp walnut, chopped fine, for the filling A little ghee, a pinch of cardamom Chop the figs and walnut fine into a soft sweet filling with a...
