Aayu Ahaar Recipes
What you'll need 2 tbsp moong dal, cooked very soft 2 tbsp boiled, peeled beetroot, mashed 2 tbsp soft cooked rice 1/2 tsp ghee and a pinch of cumin Boil the beetroot until very soft, peel and mash. Temper cumin...
What you'll need 1 walnut half, soaked and ground to a smooth paste 1/2 small ripe banana 2 tbsp soft cooked rice or a little milk, to loosen 1/4 tsp ghee Soak the walnut, peel off the loose skin and...
What you'll need 4 tbsp rajgira (amaranth) grain, rinsed 2 tbsp finely chopped soft vegetables (carrot, beans, peas) 1 tsp ghee, a pinch of cumin and a bay leaf A little curd or a squeeze of lemon to finish Sauté...
What you'll need 4 tbsp ragi flour and 2 tbsp rice flour 2 tbsp fresh curd and water, to a thin batter 2 tbsp finely grated carrot and a little coriander For the chutney: 1 tbsp roasted white sesame (til),...
What you'll need A small handful of methi (fenugreek) leaves, finely chopped 2 tbsp paneer, grated 3 tbsp soft cooked rice 1/2 tsp ghee, a pinch of cumin and a little garlic A squeeze of lemon at the end Sauté...
