Aayu Ahaar Recipes
What you'll need 3 tbsp pumpkin, steamed and mashed 1 soft date, deseeded and mashed to a paste (or 1 tsp date paste) 1/4 tsp ghee Steam the pumpkin until very soft and mash smooth. Mash the deseeded date to...
What you'll need 3 tbsp moong dal, soaked and ground to a thin batter 2 tbsp finely grated soft vegetable (carrot) A pinch of cumin 1/4 tsp ghee for cooking Mix the ground moong, grated carrot and cumin to a...
What you'll need 1/2 apple, peeled and cubed 1/2 pear, peeled and cubed A tiny pinch of cinnamon (optional) Steam the apple and pear cubes until fork-soft. Dust with a tiny pinch of cinnamon if you like. Cool to lukewarm....
What you'll need 2 tbsp ragi (finger millet) flour 1/2 ripe banana, mashed 2 tbsp milk or water 1/4 tsp ghee Mix the ragi, mashed banana and milk to a soft, pourable batter. Cook a small thin pancake on a...
Creamy apple-cinnamon daliya, naturally sweet with no sugar — the gentle, say-yes dinner for a picky toddler.
