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A soft paneer-and-vegetable cheela — milk-calcium and protein folded into a golden finger food for growing bones.
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A creamy sesame-and-rice kheer-porridge — one of the most calcium-dense little foods there is, melted into a sweet, bone-building bowl.
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A soft, sweet ragi-and-milk porridge with banana — the cereal with the most calcium of all, for a baby's bones and teeth.
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Sweet-tart amla chutney stirred through soft rice — one of nature's richest sources of vitamin C, gentled for a child's plate.
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A smooth, warming carrot-and-sweet-potato soup — deep-orange beta-carotene for vitamin A, gentle support for the sniffly season.