Aayu Ahaar Recipes
A breakfast smoothie of oats, banana and a little almond gives slow-release energy and healthy fats — the kind of steady fuel a young brain likes for a busy morning. Creamy, filling and naturally sweet, it's an easy way to...
For a child who only wants crispy, fried things, the craving is really for crunch. Give exactly that, better. These baked (or lightly pan-crisped) veg cutlets have a golden crisp shell and a soft, vegetable-rich centre — the satisfying crunch...
The pull of packet noodles is the slurpy strands and the fun — not the masala sachet. Soft vermicelli (semiya) gives the same strands, the same slurp, with real vegetables and no additives. Match what she loves about noodles, and...
If carrots get pushed away every single time, stop serving them as 'a vegetable' and serve them as something she'll love. Soft carrot halwa — gently sweet, milky, warm — lets her meet carrots in the friendliest possible form. Once...
A baby who only wants milk often will accept whole-fruit sweetness, because it tastes like more of what he already loves. Soft, ripe chikoo (sapota) and banana mashed together is naturally sweet, completely smooth, and needs no cooking — a...
