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A naturally sweet date-and-fig milk porridge — iron-rich nourishment for the months when a baby's iron stores begin to dip.
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Soft moong dal and rice with pureed drumstick (moringa) leaves — one of the most nutrient-dense greens, for a baby's immune defences.
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Soft pasta in a creamy spinach-walnut sauce — plant omega-3 and iron, the building blocks of a growing brain, hidden in a dish kids already love.
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Soft, mild rajma mashed into warm rice — the dinner India loves, quietly rich in iron, protein and fibre for a growing child.
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Rosy-pink beetroot-and-paneer cutlets with a green dip — iron and protein dressed up as a fun, pick-up-able treat.