Aayu Ahaar Recipes
What you'll need 1 soft roti or whole-wheat base 2 tbsp smooth tomato-veg sauce (blend cooked tomato + carrot + a little onion) 3 tbsp grated cheese or mashed paneer 1-2 tbsp very finely chopped soft veg (capsicum, corn, peas)...
What you'll need 1/2 cup idli/dosa batter (or besan + curd batter) 1/3 cup very finely grated soft veg (carrot, capsicum, a little spinach) 2 tbsp grated cheese or mashed paneer A pinch of cumin, salt to taste A little...
What you'll need 1/2 cup besan (gram flour) or sooji 3 tbsp thick curd + a little water 1/2 cup finely grated mixed veg (carrot, spinach, capsicum) 3 tbsp grated cheese 1 tsp ghee/oil, a pinch of cumin, salt to...
What you'll need 1 soft roti or whole-wheat wrap 3 tbsp crumbled paneer 3 tbsp finely grated/chopped soft veg (carrot, capsicum, a little onion) 1 tsp ghee, a pinch of cumin, a little mild masala, salt to taste 1 tbsp...
What you'll need 2 slices whole-wheat bread 3 tbsp grated cheese or mashed paneer 2 tbsp very finely grated mixed veg (carrot, capsicum, a little corn) A little ghee/butter To make the face: 2 peas or corn for eyes, a...
