Aayu Ahaar Recipes
What you'll need 3 tbsp soft-cooked oats 1 tbsp walnut and 2 soft dates, ground to a smooth paste Milk to loosen Cook the oats soft with milk. Grind the walnut and pitted dates to a smooth paste. Stir the...
What you'll need 1/2 cup besan (gram flour) 3 tbsp finely grated beetroot, a little coriander A little ghee, mild seasoning, a squeeze of lemon Whisk the besan with grated beetroot, coriander and water into a smooth pink batter. Spread...
What you'll need 1 cup whole-wheat flour 1/3 cup sattu (roasted gram flour) with grated onion, coriander, a little grated carrot A little ghee, mild seasoning, a squeeze of lemon in the filling Season the sattu with the grated vegetables,...
What you'll need 3 tbsp bajra (pearl millet) flour or soaked broken bajra Finely grated carrot and peas, a little ghee, cumin Milk or water to loosen Cook the bajra soft with water, stirring, until thick and smooth. Add the...
What you'll need 1/2 cup moong dal, soaked and ground to a batter A big handful of spinach, blanched and pureed into the batter A little ghee, mild seasoning, a squeeze of lemon Blanch the spinach briefly and blend it...
