Aayu Ahaar Recipes
What you'll need 4 tbsp soft-cooked rice, mashed 3 tbsp fresh curd (dahi), well-set and mild 1 tsp white sesame seeds (til), lightly roasted and coarsely powdered 1 tsp ghee, a pinch of cumin, a small pinch of grated ginger,...
What you'll need 1 ripe tomato, chopped 1 small carrot, grated 2 tbsp cooked moong dal (for body) 4 tbsp cooked soft rice 1 tsp ghee, cumin, 1 small garlic clove, a tiny pinch of black pepper, a curry leaf...
What you'll need 3 tbsp moong dal 3 tbsp cooked soft rice 2 small garlic cloves, finely chopped 1.5 tsp ghee, cumin, a pinch of turmeric and hing (asafoetida) A squeeze of lemon at the end 1.5 cups water How...
What you'll need 3 tbsp rice 2 tbsp soft green peas 2 tbsp fresh methi (fenugreek) leaves, finely chopped 3 tbsp paneer, grated or finely crumbled 1.5 tsp ghee, cumin, a tiny piece of cinnamon, a pinch of turmeric 1.5...
What you'll need 2 tbsp rice 1 tbsp split moong dal 3 tbsp soft vegetables (carrot, peas, beans, pumpkin) 2 walnut halves, ground fine 1.5 tsp ghee, a pinch of cumin and turmeric 1.5 cups water How to make it...
