Aayu Ahaar Recipes
What you'll need 3 tbsp whole-wheat flour (atta) 1.5 tbsp ghee 1.5 tbsp grated jaggery 3/4 cup water (or half water, half milk) A pinch of cardamom; 4-5 almonds or walnuts, ground fine (optional) Warm the jaggery with the water...
What you'll need 1/2 cup whole-wheat flour (atta) + a little for dusting 1 small potato, boiled and mashed 3 tbsp grated paneer 1-2 tsp ghee for the dough + more for cooking A pinch of cumin powder, a little...
What you'll need 1 tbsp each of five dals: moong, toor, chana, masoor and urad (panchmel) 3 tbsp rice 2 tbsp soft vegetables, finely chopped 2 tsp ghee, a pinch of cumin, turmeric and a little garlic 2 cups water...
What you'll need 3 tbsp kala chana (black chickpeas), soaked overnight 3 tbsp cooked soft rice 1 small tomato, a pinch of cumin, turmeric and a little garlic 1 tsp ghee, a squeeze of lemon at the end Pressure-cook the...
What you'll need 3 tbsp horse gram (kulthi / kollu), soaked overnight 1 small tomato, a pinch of cumin, turmeric and a little garlic 1 tsp ghee, a few curry leaves and a tiny pinch of pepper Soft rice, to...
