Aayu Ahaar Recipes
What you'll need 3 tbsp rajma (kidney beans), soaked overnight 3 tbsp cooked soft rice 2 tbsp chopped tomato, a little onion and garlic 1.5 tsp ghee, a pinch of cumin and turmeric Pressure-cook the soaked rajma with water until...
What you'll need 1/2 cup whole wheat flour (atta) 2 tbsp fresh methi (fenugreek) leaves, finely chopped 1 tbsp curd, a pinch of turmeric and cumin 1 tsp ghee, plus more for cooking A bowl of fresh curd, to serve...
What you'll need 3 tbsp masoor dal (red lentil) 1/2 cup pumpkin, peeled and cubed 1 tsp ghee, a pinch of cumin, turmeric and a little garlic 1 cup water, a squeeze of lemon at the end Soft rice or...
What you'll need 1/2 cup soft cooked rice 3 tbsp fresh curd (yogurt) 2 tbsp finely grated carrot and cucumber 1/2 tsp ghee, a pinch of cumin and curry leaves, a tiny piece of grated ginger Mash the soft rice...
What you'll need 1/4 cup roasted bengal gram (roasted chana / daliya, the kind eaten as a snack) 1 tbsp grated jaggery 1 tsp ghee A pinch of cardamom Grind the roasted bengal gram to a fine powder (sattu-style). Melt...
