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Soft vegetable poha with a squeeze of lemon — flattened rice quietly richer in iron, in a light dinner that comes together in minutes.
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A naturally sweet date-and-fig milk porridge — iron-rich nourishment for the months when a baby's iron stores begin to dip.
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Soft, mild rajma mashed into warm rice — the dinner India loves, quietly rich in iron, protein and fibre for a growing child.
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Rosy-pink beetroot-and-paneer cutlets with a green dip — iron and protein dressed up as a fun, pick-up-able treat.
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A warm, naturally sweet amaranth-and-milk porridge with a little jaggery — an iron-friendly, comforting bowl to end a busy day.
Soft vegetable poha with a squeeze of lemon — flattened rice quietly richer in iron, in a light dinner that comes together in minutes.
A naturally sweet date-and-fig milk porridge — iron-rich nourishment for the months when a baby's iron stores begin to dip.
Soft, mild rajma mashed into warm rice — the dinner India loves, quietly rich in iron, protein and fibre for a growing child.
Rosy-pink beetroot-and-paneer cutlets with a green dip — iron and protein dressed up as a fun, pick-up-able treat.
A warm, naturally sweet amaranth-and-milk porridge with a little jaggery — an iron-friendly, comforting bowl to end a busy day.
