Aayu Ahaar Recipes
What you'll need 1 cup poha (flattened rice), rinsed 1/2 cup grated beetroot, 1 small boiled potato and 2 tbsp peas A little ghee, a squeeze of lemon, and curd to dip Mix the soft poha, grated beetroot, mashed potato...
What you'll need 2 tbsp roasted gram (chana) sattu flour 1 cup water or milk A little jaggery, a squeeze of lemon and a pinch of cumin Whisk the sattu smoothly into the water or milk with no lumps (sieve...
What you'll need 1 small beetroot, cooked soft 2 soft dates, deseeded A little milk or water to blend A squeeze of orange or lemon to finish Blend the cooked beetroot and dates with a little milk or water until...
What you'll need 1 small sweet potato, cut into wedges and roasted soft 2 soft dates, made into a paste, with 1 tsp toasted sesame 1/2 tsp ghee Fresh curd, to dip Roast the sweet potato wedges with a little...
What you'll need A handful of spinach, blanched and blended to a puree 4 tbsp soft cooked rice and 2 tbsp sweet corn 2 tbsp milk and a little grated cheese A squeeze of lemon Warm the spinach puree with...
