Aayu Ahaar Recipes
What you'll need 1/2 cup ripe mango pieces 1/2 cup curd and a little milk 1/2 tsp flaxseed, ground fine, and a pinch of cardamom Grind the flaxseed to a fine powder. Blend the mango, curd, milk and ground flax...
What you'll need 1 ripe banana 1 tbsp pumpkin seeds, ground fine 1 cup milk or curd, 1 soft date, a pinch of cardamom Grind the pumpkin seeds to a fine powder. Blend the banana, ground seeds, milk or curd...
What you'll need 2 tbsp roasted gram (chana) sattu flour 1 cup water or milk A little jaggery, a squeeze of lemon and a pinch of cumin Whisk the sattu smoothly into the water or milk with no lumps (sieve...
What you'll need 1 small beetroot, cooked soft 2 soft dates, deseeded A little milk or water to blend A squeeze of orange or lemon to finish Blend the cooked beetroot and dates with a little milk or water until...
What you'll need 2 tbsp ragi flour 1 cup milk and a little water A pinch of cardamom and a little date paste or jaggery Whisk the ragi flour into a little cool water with no lumps, then cook it...
