Aayu Ahaar Recipes
Maharashtra's pearl-sago khichdi with peanuts and ghee — a soft, high-calorie warm bowl designed for the small eater who nibbles.
Karnataka's dense, calcium-rich ragi ball — the traditional South Indian finger food that quietly builds bones for the child who refuses milk.
What you'll need 1/2 cup soft-cooked rice 1/4 cup sweet corn and a handful of carrot and peas 2 tbsp grated cheese, a little butter and milk Warm the soft vegetables and corn in a little butter. Fold in the...
What you'll need 1 medium sweet potato (shakarkandi), boiled and mashed 1/2 cup whole-wheat flour A little ghee, a pinch of cardamom, and curd to serve Mash the boiled sweet potato smooth with a pinch of cardamom. Knead it into...
What you'll need 1/2 cup rice 1/3 cup soft paneer cubes, carrot and peas 1 tbsp cashew (ground), extra ghee, mild whole spice Make a fragrant jeera pulao with the rice, vegetables and a little extra ghee. Fold in the...
