Aayu Ahaar Recipes
What you'll need 1/2 cup boiled chickpeas (kabuli chana) 1 tbsp curd or 1 tsp til (sesame) paste 1 small garlic clove, 1 tsp ghee or olive oil, a little lemon, salt to taste To dip: soft-steamed carrot and cucumber...
What you'll need 1/2 cup whole-wheat flour (or half maida, half atta), kneaded into a soft dough 1/3 cup very finely chopped soft veg (carrot, cabbage, beans) 3 tbsp grated paneer 1 tsp ghee, a pinch of cumin, salt to...
What you'll need 1 cup spinach, blanched, squeezed and chopped 1/3 cup green peas, boiled and mashed 1 small potato, boiled and mashed 2-3 tbsp besan or breadcrumbs, to bind A pinch of cumin, a little ginger, salt to taste...
What you'll need 1 small sweet potato, boiled and mashed 1/3 cup finely mashed mixed veg (peas, carrot) 3 tbsp besan or rava, to bind A pinch of cumin, salt to taste A little ghee to brush Dip: 3 tbsp...
What you'll need 1/2 cup idli/dosa batter (or besan + curd batter) 1/3 cup very finely grated soft veg (carrot, capsicum, a little spinach) 2 tbsp grated cheese or mashed paneer A pinch of cumin, salt to taste A little...
