Aayu Ahaar Recipes
What you'll need 1 cup poha (flattened rice), rinsed 1/2 cup grated beetroot, 1 small boiled potato and 2 tbsp peas A little ghee, a squeeze of lemon, and curd to dip Mix the soft poha, grated beetroot, mashed potato...
What you'll need 1/2 cup wholewheat flour 1/4 cup grated cheese 1 tbsp sesame seeds and 1 tbsp ghee or oil Rub the cheese, sesame and ghee into the flour and bring together with a little water. Roll thin and...
What you'll need 1/2 cup ragi flour and 1/4 cup oats flour 1 ripe banana, mashed 1 tbsp ghee and a pinch of cardamom Mix the ragi, oats flour, mashed banana, ghee and cardamom into a soft dough. Shape into...
What you'll need 1/2 cup pumpkin seeds and 2 tbsp sesame seeds 1/3 cup jaggery 1 tsp ghee Lightly roast the pumpkin and sesame seeds. Melt the jaggery with the ghee to a soft-set stage. Stir in the seeds and...
What you'll need 8–10 soft dates, deseeded 1/4 cup walnuts and 1 tbsp flaxseed, ground 1/4 cup oats Blend the dates to a paste. Grind the walnuts and flaxseed fine, then mix with the oats and date paste. Press firmly...
