Aayu Ahaar Recipes
What you'll need 2 tbsp rice, ground coarse 1 cup milk 1/2 ripe banana, mashed, a pinch of cardamom, a little date paste Simmer the ground rice in milk, stirring, until soft and creamy. Cool slightly, then fold in the...
What you'll need 8–10 soft dates, deseeded 1/2 cup oats and 2 tbsp ground almond The tiniest grate of nutmeg (jaiphal) Blend the dates to a paste. Lightly toast the oats, then mix with the date paste, ground almond and...
What you'll need 1 carrot and 1 small beetroot, sliced very thin 1 tsp oil and a light pinch of salt Slice the carrot and beetroot very thin (a mandoline helps). Toss with a little oil and a light pinch...
What you'll need 1 cup amla (Indian gooseberry), steamed and grated 3–4 tbsp jaggery A pinch of cardamom Steam the amla until soft, then deseed and grate. Cook the grated amla with the jaggery until thick and glossy. Add cardamom...
What you'll need 3 tbsp suji (semolina) 2 tbsp fresh curd and a little water 2 tbsp finely grated colourful vegetables (carrot, beans) A pinch of cumin and 1/4 tsp ghee Mix the suji, curd, water and cumin and rest...
