Aayu Ahaar Recipes
What you'll need 2 tbsp ragi flour 2 tbsp grated coconut or coconut milk 1 cup milk, 1 soft date, a pinch of cardamom Cook the ragi flour through in a little water to a smooth malt, then cool. Blend...
What you'll need 1/2 cup curd and a little milk 2 soft dates, deseeded A pinch of cardamom Blend the curd, milk and dates until frothy and smooth. Add a pinch of cardamom. Pour over a cool glass. Serve fresh....
What you'll need 2 soft dried figs (anjeer), soaked 4–5 walnut halves 1 cup milk, a pinch of cardamom Soak the figs until soft. Blend the figs and walnuts smooth with the milk. Warm gently and add a pinch of...
What you'll need 8–10 almonds, soaked overnight and peeled 1 cup milk A pinch of cardamom and 1 soft date Soak the almonds overnight, then slip off the skins — this makes them gentler and better absorbed. Blend the peeled...
What you'll need 1 tsp fennel seeds (saunf), lightly crushed 2 cardamom pods, a little date paste 1 cup water Steep the crushed fennel and cardamom in just-boiled water for a few minutes. Strain well and let it cool to...
