Aayu Ahaar Recipes
What you'll need 1 cup whole-wheat flour 4 soft dates, 3 dried figs, and a mix of almond and walnut — all chopped fine for the filling A little ghee, a pinch of cardamom Chop the dates, figs and nuts...
What you'll need 1/2 cup rolled oats 2 tbsp pumpkin seeds, toasted and ground, plus carrot, peas and a little tomato Turmeric, curry leaves, a little ghee, a squeeze of lemon Sauté the vegetables soft with a mild curry-leaf tempering...
What you'll need 1 cup whole-wheat flour 3–4 soft dried figs and 1 tbsp walnut, chopped fine, for the filling A little ghee, a pinch of cardamom Chop the figs and walnut fine into a soft sweet filling with a...
What you'll need 1/2 cup besan (gram flour) 3 tbsp finely grated beetroot, a little coriander A little ghee, mild seasoning, a squeeze of lemon Whisk the besan with grated beetroot, coriander and water into a smooth pink batter. Spread...
What you'll need 1 cup whole-wheat flour 1/3 cup sattu (roasted gram flour) with grated onion, coriander, a little grated carrot A little ghee, mild seasoning, a squeeze of lemon in the filling Season the sattu with the grated vegetables,...
