Aayu Ahaar Recipes
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What you'll need 2 tbsp rice and 1 tbsp moong dal 2 tbsp fresh homemade curd (yogurt), whisked 1 tsp ghee, a pinch of cumin 1 tsp roasted sesame or ragi powder (optional, extra calcium) 1 cup water Pressure-cook the...
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What you'll need 2 tbsp rice and 1 tbsp moong dal 2 tbsp amaranth leaves (chaulai / thotakura), very finely chopped 1 tsp ghee, a pinch of cumin and turmeric 1 cup water Rinse the rice and dal. Pressure-cook with...
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What you'll need 1/2 raw banana (green plantain), peeled and cubed 2 tbsp yellow moong dal 1 tsp ghee, a pinch of cumin and turmeric 3/4 cup water Pressure-cook the raw banana and moong dal with turmeric and water for...
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What you'll need 2 tbsp chana dal (split bengal gram), soaked 1 hour 1/2 cup lauki (bottle gourd), peeled and cubed 1/2 tsp ghee, a pinch of cumin and turmeric 3/4 cup water Pressure-cook the soaked chana dal, lauki, cumin...
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What you'll need 2 tbsp rice 1 tbsp yellow moong dal 3 tbsp sweet potato, peeled and cubed 1.5 tsp ghee A pinch of cumin and turmeric Rinse the rice and dal together. Pressure-cook with the sweet potato, cumin, turmeric...