Aayu Ahaar Recipes
What you'll need 3 tbsp ragi (finger millet) flour 1 tbsp almonds, soaked, peeled and ground to a paste Milk or water to loosen, a little jaggery (over 1 year) Whisk the ragi flour into water with no lumps and...
What you'll need 1/2 cup whole green moong, soaked and ground to a batter A little grated ginger, green chilli (optional/omit for little ones), coriander A little ghee to cook Soak the moong, then grind to a smooth pourable batter...
What you'll need 1 cup whole-wheat flour 2 tbsp grated amla (Indian gooseberry) and a little chopped coriander/mint Turmeric, a little ghee, mild seasoning; curd to serve Knead the flour with grated amla, greens, turmeric and a little ghee to...
What you'll need 1/2 cup rolled oats Finely chopped capsicum, carrot, peas and a little tomato Turmeric, curry leaves, a little ghee, a squeeze of lemon Sauté the vegetables soft with a mild curry-leaf tempering and turmeric. Add the oats...
What you'll need 1/4 cup fine semolina (rava/sooji) 1/4 cup grated carrot and 2 tbsp fresh orange juice/segments A little ghee, a pinch of cardamom, a little jaggery Roast the rava gently in ghee until fragrant. Cook soft with water...
