Aayu Ahaar Recipes
What you'll need 1/3 cup sweet corn kernels 1/4 cup finely chopped soft veg (carrot, beans) 1 tsp ghee, a pinch of cumin, salt to taste 2-3 tbsp milk or a little cream, to finish 1/2 tsp cornflour mixed in...
What you'll need 4-5 small whole-wheat wrappers (or thin soft rotis) 1/2 cup finely shredded soft veg (cabbage, carrot, capsicum) 3 tbsp grated cheese 1 tsp ghee, a pinch of cumin, salt to taste A little flour-water paste to seal;...
What you'll need 1/3 cup oats flour (blitz rolled oats) + 2 tbsp besan 3 tbsp thick curd + a little water 1/3 cup very finely grated mixed veg (carrot, spinach, capsicum) 2 tbsp grated cheese (optional), a pinch of...
What you'll need 1/2 cup multigrain flour (mix of atta, jowar, bajra and a little besan) 1/2 cup very finely grated mixed veg (carrot, bottle gourd, spinach) 1 tsp ghee, a pinch of cumin, salt to taste A little warm...
What you'll need 1/2 cup boiled chickpeas (kabuli chana) 1 tbsp curd or 1 tsp til (sesame) paste 1 small garlic clove, 1 tsp ghee or olive oil, a little lemon, salt to taste To dip: soft-steamed carrot and cucumber...
