Aayu Ahaar Recipes
What you'll need 1/2 raw banana (green plantain), peeled and cubed 2 tbsp yellow moong dal 1 tsp ghee, a pinch of cumin and turmeric 3/4 cup water Pressure-cook the raw banana and moong dal with turmeric and water for...
What you'll need 3 tbsp toor dal 1/2 cup soft vegetables (bottle gourd, carrot, pumpkin, drumstick), chopped A pinch of turmeric, cumin and mild sambhar powder (no chilli for babies) 1 tsp ghee, a few curry leaves Soft cooked rice,...
What you'll need 1/2 cup idli batter (or 1/4 cup each rice and urad dal, soaked and ground, fermented) 2 tbsp finely grated carrot and a little finely chopped spinach 2 tbsp moong dal, soaked and coarsely ground into the...
What you'll need 2 tbsp chana dal (split bengal gram), soaked 1 hour 1/2 cup lauki (bottle gourd), peeled and cubed 1/2 tsp ghee, a pinch of cumin and turmeric 3/4 cup water Pressure-cook the soaked chana dal, lauki, cumin...
What you'll need 3 tbsp rajma (kidney beans), soaked overnight 3 tbsp cooked soft rice 2 tbsp chopped tomato, a little onion and garlic 1.5 tsp ghee, a pinch of cumin and turmeric Pressure-cook the soaked rajma with water until...
