Aayu Ahaar Recipes
What you'll need 1/3 cup oats flour (blitz rolled oats) + 2 tbsp besan 3 tbsp thick curd + a little water 1/3 cup very finely grated mixed veg (carrot, spinach, capsicum) 2 tbsp grated cheese (optional), a pinch of...
What you'll need 1/2 cup multigrain flour (mix of atta, jowar, bajra and a little besan) 1/2 cup very finely grated mixed veg (carrot, bottle gourd, spinach) 1 tsp ghee, a pinch of cumin, salt to taste A little warm...
What you'll need 3 tbsp fine rava (sooji/semolina) 1/3 cup finely grated soft veg (carrot, beans, peas) 1 tsp ghee, a pinch of cumin and mustard seeds, a few curry leaves 3/4 cup water Salt to taste; a little grated...
What you'll need 1/4 ripe pear, peeled and chopped 1/2 small ripe banana 1 tbsp rolled oats 2-3 tbsp water or milk A tiny pinch of cinnamon Cook the oats in the water or milk on low for 3-4 minutes...
What you'll need 2 slices whole-wheat bread 3 tbsp grated cheese or mashed paneer 2 tbsp very finely grated mixed veg (carrot, capsicum, a little corn) A little ghee/butter To make the face: 2 peas or corn for eyes, a...
