Aayu Ahaar Recipes
What you'll need 1/3 cup roasted semiya (vermicelli), broken short 1/3 cup finely chopped soft veg (carrot, peas, beans) 1 tsp ghee, a pinch of cumin and mustard, a few curry leaves 3/4 cup water Salt to taste; a squeeze...
What you'll need 1/2 small sweet potato, peeled and cubed A small handful of spinach leaves 1 tsp ghee A tiny pinch of cumin powder A little warm water or milk, to loosen Steam the sweet potato until very soft,...
What you'll need 1 soft roti or whole-wheat wrap 3 tbsp crumbled paneer 3 tbsp finely grated/chopped soft veg (carrot, capsicum, a little onion) 1 tsp ghee, a pinch of cumin, a little mild masala, salt to taste 1 tbsp...
What you'll need 2 soft fresh rotis (or whole-wheat wraps) 3 tbsp grated cheese or mashed paneer 2 tbsp finely grated carrot 1 tbsp finely grated beetroot (for colour) 1 tbsp finely chopped spinach or coriander A little ghee/butter, a...
What you'll need 1/2 cup small pasta shapes (penne, shells or macaroni) 1 small carrot, 1 small tomato, a small piece of beetroot, chopped 1 small onion, 1 garlic clove 1 tsp ghee or olive oil A pinch of cumin,...
