Aayu Ahaar Recipes
What you'll need 3 tbsp toor dal 1/3 cup cluster beans (gavar / guar), tender ones, finely chopped 1 tsp ghee, a pinch of cumin, turmeric and a little garlic 1 cup water, a squeeze of lemon at the end...
What you'll need 1/2 raw banana (green plantain), peeled and cubed 2 tbsp yellow moong dal 1 tsp ghee, a pinch of cumin and turmeric 3/4 cup water Pressure-cook the raw banana and moong dal with turmeric and water for...
What you'll need 1/2 cup poha (flattened rice), rinsed and drained 2 tbsp finely chopped soft vegetables (carrot, peas) 1 tsp ghee, a pinch of cumin and turmeric, a few curry leaves 1 tsp roasted peanuts, ground (optional) A squeeze...
What you'll need 3 tbsp rice 3 tbsp soft vegetables (carrot, peas, beans), finely chopped 1.5 tsp ghee A pinch of cumin, a small piece of cinnamon and one clove (removed before serving) 1 tbsp curd or a little paneer...
What you'll need 3 tbsp toor dal 1/2 cup soft vegetables (bottle gourd, carrot, pumpkin, drumstick), chopped A pinch of turmeric, cumin and mild sambhar powder (no chilli for babies) 1 tsp ghee, a few curry leaves Soft cooked rice,...
