Aayu Ahaar Recipes
What you'll need 3 tbsp bajra (pearl millet) flour or soaked broken bajra Finely grated carrot and peas, a little ghee, cumin Milk or water to loosen Cook the bajra soft with water, stirring, until thick and smooth. Add the...
What you'll need 1/2 cup moong dal, soaked and ground to a batter A big handful of spinach, blanched and pureed into the batter A little ghee, mild seasoning, a squeeze of lemon Blanch the spinach briefly and blend it...
What you'll need 1/2 cup whole-wheat flour (or a little ragi mixed in) 2 tbsp toasted sesame (til), ground, and a little jaggery Milk to bind, a little ghee to cook Mix the flour, ground toasted sesame and a little...
What you'll need 1/2 cup soft dosa/idli batter (or fermented rice-urad batter) 1/3 cup grated paneer and finely chopped carrot and peas A little ghee, mild seasoning Stir the grated paneer and soft vegetables into the batter. Pour small thick...
What you'll need 1/2 cup rolled oats Finely chopped capsicum, carrot, peas and a little tomato Turmeric, curry leaves, a little ghee, a squeeze of lemon Sauté the vegetables soft with a mild curry-leaf tempering and turmeric. Add the oats...
