Aayu Ahaar Recipes
What you'll need 1/3 cup toor dal A mix of soft vegetables — carrot, beans, pumpkin, drumstick, tomato A little tamarind, mild sambhar spice, and rice to serve Cook the toor dal soft. Simmer the vegetables until tender, then add...
What you'll need 1/3 cup toor or moong dal A few pieces of drumstick and a handful of moringa (sahjan) leaves Turmeric, a mild tempering, and soft rice to serve Cook the dal soft with turmeric. Add the drumstick and...
What you'll need 1 cup grated carrot 1/4 cup grated coconut 4–5 soft dates (paste) and 1 tsp ghee, a pinch of cardamom Cook the grated carrot in the ghee until soft and the moisture dries off. Mix in the...
What you'll need 1 ripe guava, deseeded centre, diced small 1 small amla, steamed soft and grated A squeeze of lemon, a tiny pinch of black salt, a little fine mint Dice the soft guava small and remove the seedy...
What you'll need 1 carrot and 1 small beetroot, sliced very thin 1 tsp oil and a light pinch of salt Slice the carrot and beetroot very thin (a mandoline helps). Toss with a little oil and a light pinch...
