Aayu Ahaar Recipes
What you'll need 1 cup whole-wheat flour 3–4 soft dried figs and 1 tbsp walnut, chopped fine, for the filling A little ghee, a pinch of cardamom Chop the figs and walnut fine into a soft sweet filling with a...
What you'll need 1/2 cup whole-wheat flour (or a little oats flour mixed in) 1 ripe banana, mashed, and 1 tbsp ground flaxseed Milk to loosen, a little ghee to cook Mash the banana and mix with the flour, ground...
What you'll need 3 tbsp soft-cooked oats 1 tbsp walnut and 2 soft dates, ground to a smooth paste Milk to loosen Cook the oats soft with milk. Grind the walnut and pitted dates to a smooth paste. Stir the...
What you'll need 1/2 cup besan (gram flour) 3 tbsp finely grated beetroot, a little coriander A little ghee, mild seasoning, a squeeze of lemon Whisk the besan with grated beetroot, coriander and water into a smooth pink batter. Spread...
What you'll need 1 cup whole-wheat flour 1/3 cup sattu (roasted gram flour) with grated onion, coriander, a little grated carrot A little ghee, mild seasoning, a squeeze of lemon in the filling Season the sattu with the grated vegetables,...
