Aayu Ahaar Recipes
What you'll need 1 cup grated carrot 1/4 cup grated coconut 4–5 soft dates (paste) and 1 tsp ghee, a pinch of cardamom Cook the grated carrot in the ghee until soft and the moisture dries off. Mix in the...
What you'll need 1 ripe guava, deseeded centre, diced small 1 small amla, steamed soft and grated A squeeze of lemon, a tiny pinch of black salt, a little fine mint Dice the soft guava small and remove the seedy...
What you'll need 10 soft dates and 2 tbsp raisins, deseeded 3 tbsp sesame seeds, dry-roasted 2 tbsp ground nuts (almond or cashew) Blend the dates and raisins to a sticky paste. Mix in the roasted sesame and ground nuts....
What you'll need 1 cup poha (flattened rice), rinsed 1/2 cup grated beetroot, 1 small boiled potato and 2 tbsp peas A little ghee, a squeeze of lemon, and curd to dip Mix the soft poha, grated beetroot, mashed potato...
What you'll need 1/2 cup wholewheat flour 1/4 cup grated cheese 1 tbsp sesame seeds and 1 tbsp ghee or oil Rub the cheese, sesame and ghee into the flour and bring together with a little water. Roll thin and...
