Aayu Ahaar Recipes
What you'll need 1/4 cup broken bajra (pearl millet) 1/4 cup moong dal Carrot, beans, peas, ghee, cumin Soak the broken bajra, then pressure-cook it soft with the moong dal and vegetables. Cook until everything is very soft. Temper with...
What you'll need 1/4 cup moong dal and 1/4 cup rice 1/2 small beetroot, grated, plus carrot and peas Ghee, cumin, a squeeze of lemon Pressure-cook the moong dal, rice, grated beetroot and vegetables soft with a little turmeric. Temper...
What you'll need 1/3 cup moong or toor dal A big handful of chopped spinach Garlic, turmeric, a little ghee, a squeeze of lemon, rice to serve Cook the dal soft with turmeric. Add the spinach and simmer just until...
What you'll need 1/2 cup curd whisked with 2 tbsp besan (gram flour) Soft vegetables — bottle gourd (lauki), carrot Turmeric, curry leaves, a mild tempering, and rice to serve Whisk the curd and besan smooth with turmeric and water....
What you'll need 1/2 cup soft-cooked rice Red, yellow and green capsicum, sweet corn, peas and carrot Turmeric, a little ghee, mild whole spice Sauté the vegetables soft in a little ghee with turmeric and mild whole spice. Fold in...
